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The top causes of stress at work

Deadlines are the leading cause of work-related stress, according to a survey of 300 executives and managers. Because nearly every professional must deal with deadlines, it makes sense that having a target date when work must be finished is the most stressful factor at the office.

Budget constraints are the next closet stress factor. What is surprising is that performance expectations and job security ranked well below factors like organizational communication and email overload. Here are the survey’s other findings, from most stressful to least:

1.Deadlines

2. Budget constraints

3. Financial stress/earnings

4. Constant change

5. Email overload

6. Poor  organizational communication

7. Layoffs/reduced staff

8. Pressure from upper management/performance expectations

9. Urgent but important tasks

10. Co-worker conflicts

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