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How to Focus on your Well Being And Find Balance in Your Life

Staying healthy is important, but it doesn’t just come without some work on your part. You already know that eating healthy is important along with proper exercise, but there are other things you must do to remain healthy and well and maintain balance in your life between work and home.   Moderation   Eat a …

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“What Really Makes You Tick?” 10 questions you should ask to yourself: a preparation to self-improvement

Be all you can be, but it’s not always in the Army. I often see myself as somewhat contented with my life the way things are, but of course it’s hard to think of anything else when where are real issues to be discussed.   Still I aspire for something deeper and more meaningful.   …

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